being (more than) mom

I thought I'd use my blog today to promote an event I am so very excited about!


[Wednesday May 4th, 6-8pm]

Tina Collins and Robin Westphal of Lovely Life present a workshop for all of you hardworking moms out there!

Both Tina and Robin have been amazing resources for me, personally and professionally, and I couldn't speak more highly of them. Their workshop on re-discovering and re-defining yourself within motherhood promises to be inspiring, motivating and most of all FUN!

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Being a mom is rewarding and hard work.

The reality of motherhood is that we often put ourselves at the bottom of the priority list, place our dreams and ambitions on the back burner and lose sight of who we are. Sometimes, this leads us to feeling burnt out, stuck and unappreciated.

Spending a couple of hours with us will put you back on your priority list.

Learn to:

re-invent yourself
find motivation and create goals
fill yourself up after giving all day
make yourself a priority
Investment: $55

What is included for your $55 investment?
Lots of laughs
Exercises to help you:
- appreciate yourself;
- motivate yourself; and,
- learn about yourself.
An opportunity to fill yourself back up
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Tina is a certified coach and award winning analyst who brings over 16 years experience of helping individuals and organizations succeed.

Robin is a psychotherapist with over 20 years experience working with women and mental health.

Together, they will share professional and personal lessons learned from their vast experiences as working professionals, parenting and balancing it all!
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From Robin:
I'm really looking forward to the opportunity to run this workshop. It is going to be so much fun and super informative. Both Tina and I work with so many women and we hear the same thing over and over: there is nothing left for me, I don't know who I am, I don't know what I want for my life, I'm empty, I'm depressed!

These kinds of struggles are common place today for women who have numerous demands on them. The result can be toxic on a body! Panic attacks, heart palpitations, high blood pressure, insomnia! It goes on and on and if you don't do something about, serious mental and physical health problems can result.

Tina and I have long been advocates of women's wellness. We have had hours of conversations about these issues and we are extremely knowledgeable about getting Mom's back on track! Not only have we researched like crazy, but we have lived it! We continually have to practice what we preach in terms of keeping ourselves on track and maintaining a happy home life!

We really hope that you will join us on May 4, 2011 at 6pm! You are going to walk away from this workshop with a plan for your life. You are going to walk away feeling motivated and inspired to make yourself a priority! See you there!

With Mother's Day just around the corner, I think that this would be an amazing gift for yourself.

If you're feeling drained or stuck or just can't seem to figure out how to balance mommy duties with female dreams,hopes and plans, then this is for YOU!

Contact Robin: robin@lovelylife.ca, 613.329.9995 to register.